Cognitive Distortion Worksheet Pdf

Cognitive Distortion Worksheet Pdf - These are possible answers that would fit the scenarios. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. It’s normal to have these thoughts. Then, ask your group members to identify the distortion. Make sure to use the questions at the bottom. More than one distortion may apply. You can try to identify cognitive distortions from the list below.

You can try to identify cognitive distortions from the list below. Make sure to use the questions at the bottom. More than one distortion may apply. These are possible answers that would fit the scenarios. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. Then, ask your group members to identify the distortion. It’s normal to have these thoughts.

These are possible answers that would fit the scenarios. More than one distortion may apply. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. It’s normal to have these thoughts. Then, ask your group members to identify the distortion. You can try to identify cognitive distortions from the list below. Make sure to use the questions at the bottom.

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You Can Try To Identify Cognitive Distortions From The List Below.

These are possible answers that would fit the scenarios. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. More than one distortion may apply. Then, ask your group members to identify the distortion.

It’s Normal To Have These Thoughts.

Make sure to use the questions at the bottom.

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