Stinking Thinking Worksheet Pdf

Stinking Thinking Worksheet Pdf - Take a moment to reflect on your thoughts and emotions. Ask yourself what’s a more balanced and upbeat way of thinking?. You see things in black and white categories. Black or white with no shades of grey, success or failure, good or bad. Seeing things as being either, or. If your performance falls short of perfect, you see it as a failure. Actively giving a positive spin to events will help boost your mood. Identify any recurring negative thoughts or beliefs that may be.

You see things in black and white categories. Actively giving a positive spin to events will help boost your mood. Seeing things as being either, or. Identify any recurring negative thoughts or beliefs that may be. Take a moment to reflect on your thoughts and emotions. Black or white with no shades of grey, success or failure, good or bad. Ask yourself what’s a more balanced and upbeat way of thinking?. If your performance falls short of perfect, you see it as a failure.

You see things in black and white categories. If your performance falls short of perfect, you see it as a failure. Black or white with no shades of grey, success or failure, good or bad. Seeing things as being either, or. Actively giving a positive spin to events will help boost your mood. Ask yourself what’s a more balanced and upbeat way of thinking?. Identify any recurring negative thoughts or beliefs that may be. Take a moment to reflect on your thoughts and emotions.

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Take A Moment To Reflect On Your Thoughts And Emotions.

If your performance falls short of perfect, you see it as a failure. You see things in black and white categories. Seeing things as being either, or. Ask yourself what’s a more balanced and upbeat way of thinking?.

Black Or White With No Shades Of Grey, Success Or Failure, Good Or Bad.

Actively giving a positive spin to events will help boost your mood. Identify any recurring negative thoughts or beliefs that may be.

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